EP 12: The Great Soft Tissue Myth, and How to Empower Your Recovery

EP 12: The Great Soft Tissue Myth, and How to Empower Your Recovery

0 0 circa un anno fa
Episode 12 of the Weightlifting Way of Life podcast

In episode 12 of WWoL Podcast we We begin by discussing what soft tissue actually is, contrary to popular belief. We then dip into what alot of the large misconceptions that are made about it. Interestingly the science paints a very different picture. We finish by discussing real strategies that should be taken to battle these chronic pains, and recovery in general.

WWoL Podcast is all things Barbell, Crossfit, and Weightlifting. We will ... Maggiori informazioni

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